Skip to content
Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

皖湘 周 & 楚然 何 & 颂豪 李 & 冰 段 — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:36:12
−0:36 v median 1:36:48
Mixed
137/284
U40
122
Field beaten
52%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
60/284
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
192/284
Rank

The race, in words

In the Relay division at Hong Kong 2025, 皖湘 周 & 楚然 何 & 颂豪 李 & 冰 段 crossed the line in 1:36:12: 137th of 284 mixed teams, faster than 52% of the field.

The sandbag lunges were where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:24
    v median +0:02
    v median −0:42
  2. Block 02 4:23
    v median +0:51
  3. Block 03 5:05
    v median −0:38
  4. Block 04 6:31
    v median +0:57
  5. Block 05 5:35
    1000m Row 5:35
    v median +0:11
  6. Block 06 2:06
    v median −0:10
  7. Block 07 4:08
    v median −1:06
  8. Block 08 6:29
    Wall Balls 6:29
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
12:25
0:26 11:59
B2 · 50m Sled Push
18:37
6:01 12:36
B3 · 50m Sled Pull
25:28
11:02 14:26
B4 · 80m Burpee Broad Jump
15:12
13:03 2:09
B5 · 1000m Row
26:52
14:18 12:34
B6 · 200m Farmers Carry
28:10
14:54 13:16
B7 · 100m Sandbag Lunges
−1:04:20
17:05 −1:21:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284