The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:06
v median
60/284
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
192/284
Rank
The race, in words
In the Relay division at Hong Kong 2025, 皖湘 周 & 楚然 何 & 颂豪 李 & 冰 段 crossed the line in 1:36:12: 137th of 284 mixed teams, faster than 52% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:24v median +0:02
-
Block 02 4:23
-
Block 03 5:05
-
Block 04 6:31
-
Block 05 5:35
-
Block 06 2:06
-
Block 07 4:08
-
Block 08 6:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
12:25
0:26
11:59
B2 · 50m Sled Push
18:37
6:01
12:36
B3 · 50m Sled Pull
25:28
11:02
14:26
B4 · 80m Burpee Broad Jump
15:12
13:03
2:09
B5 · 1000m Row
26:52
14:18
12:34
B6 · 200m Farmers Carry
28:10
14:54
13:16
B7 · 100m Sandbag Lunges
−1:04:20
17:05
−1:21:25
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284