The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:01
v median
64/284
Rank
Biggest loss
200m Farmers Carry
+19:14
v median
278/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:42Running 1 5:44v median +2:221000m SkiErg 5:58v median +0:22
-
Block 02 7:27Running 2 4:45v median −0:3050m Sled Push 2:42v median −0:50
-
Block 03 5:5950m Sled Pull 5:59v median +0:16
-
Block 04 6:4080m Burpee Broad Jump 6:40v median +1:06
-
Block 05 5:431000m Row 5:43v median +0:19
-
Block 06 21:30200m Farmers Carry 21:30v median +19:14
-
Block 07 4:13100m Sandbag Lunges 4:13v median −1:01
-
Block 08 10:19Wall Balls 10:19v median +3:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:54
0:44
1:10
B2 · 50m Sled Push
12:29
0:22
12:07
B3 · 50m Sled Pull
19:12
4:47
14:25
B4 · 80m Burpee Broad Jump
26:17
12:09
14:08
B5 · 1000m Row
26:03
14:05
11:58
B6 · 200m Farmers Carry
7:54
−5:15
13:09
B7 · 100m Sandbag Lunges
−1:09:18
10:32
−1:19:50
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284