The race, in three figures
The race, in words
Yajie Fang & Arianwen Paul Li & Wai Yu Wong & Cheuk Him Li finished 139th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:36:29, faster than 51% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 88th of 284. If there was time left out there, it was on the sled pull, 1:03 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:09v median +0:47
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Block 02 9:52Running 2 6:13v median +0:58
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Block 03 11:23Running 3 4:37v median −0:40
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Block 04 10:02Running 4 5:24v median +0:09
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Block 05 12:17Running 5 6:27v median +0:45
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Block 06 7:21Running 6 5:02v median −0:54
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Block 07 11:43Running 7 6:27v median +0:38
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Block 08 12:34Running 8 6:57v median +1:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.