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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Jill Au & Cheryl Man & Jeremy Fung & Desmond Fung — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:36:31
−0:17 v median 1:36:48
Mixed
141/284
U40
125
Field beaten
50%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
98/284
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
216/284
Rank

The race, in words

1:36:31 at Hong Kong 2025 put Jill Au & Cheryl Man & Jeremy Fung & Desmond Fung 141st of 284 mixed teams in the Relay division, ahead of 50% of the field.

The wall balls were the standout, 0:56 quicker than the median and 98th of 284. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:34
    v median −0:48
    1000m SkiErg 5:01
    v median −0:35
  2. Block 02 8:22
    Running 2 4:33
    v median −0:42
    50m Sled Push 3:49
    v median +0:17
  3. Block 03 12:48
    Running 3 6:23
    v median +1:06
    50m Sled Pull 6:25
    v median +0:42
  4. Block 04 10:41
    Running 4 5:56
    v median +0:41
    80m Burpee Broad Jump 4:45
    v median −0:49
  5. Block 05 10:08
    Running 5 5:14
    v median −0:28
    1000m Row 4:54
    v median −0:30
  6. Block 06 7:23
    Running 6 4:58
    v median −0:58
    200m Farmers Carry 2:25
    v median +0:09
  7. Block 07 13:32
    Running 7 7:09
    v median +1:20
    100m Sandbag Lunges 6:23
    v median +1:09
  8. Block 08 11:39
    Running 8 6:10
    v median +0:30
    Wall Balls 5:29
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:12
0:24 2:48
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
1:38
0:16 1:22
B5 · 1000m Row
1:47
0:17 1:30
B6 · 200m Farmers Carry
2:33
0:39 1:54
B7 · 100m Sandbag Lunges
2:33
0:41 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:42 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284