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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Kin Wah Ho & Poyi Chan & Wang Tat Chui & Tin Fung Tong — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:37:00
+0:12 v median 1:36:48
Mixed
144/284
40+
17
Field beaten
49%

The race, in three figures

Biggest gain
50m Sled Push
−1:37
v median
9/284
Rank
Biggest loss
Wall Balls
+1:44
v median
206/284
Rank

The race, in words

1:37:00 at Hong Kong 2025 put Kin Wah Ho & Poyi Chan & Wang Tat Chui & Tin Fung Tong 144th of 284 mixed teams in the Relay division.

Nowhere gained more than the sled push: 1:37 on the median. If there was time left out there, it was on the wall balls, 1:44 behind the median. Paced to finish: the second half went 8:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 3:25
    v median +0:03
    v median +0:35
  2. Block 02 7:19
    Running 2 5:24
    v median +0:09
    v median −1:37
  3. Block 03 10:31
    Running 3 4:54
    v median −0:23
    v median −0:06
  4. Block 04 17:19
    Running 4 10:08
    v median +4:53
    v median +1:37
  5. Block 05 9:58
    Running 5 4:34
    v median −1:08
    1000m Row 5:24
    v median +0:00
  6. Block 06 7:14
    Running 6 5:44
    v median −0:12
    v median −0:46
  7. Block 07 9:07
    Running 7 4:50
    v median −0:59
    v median −0:57
  8. Block 08 13:54
    Running 8 5:45
    v median +0:05
    Wall Balls 8:09
    v median +1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:41
0:47 0:54
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
1:49
0:22 1:27
B5 · 1000m Row
1:37
0:16 1:21
B6 · 200m Farmers Carry
2:12
0:42 1:30
B7 · 100m Sandbag Lunges
2:10
0:39 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:11 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284