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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Sebastian Born

HKG M 35-39 n = 1186
Finish · net time
1:51:34
+13:09 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
864/1186
35-39
191/252
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
301/1186
Rank
Biggest loss
80m Burpee Broad Jump
+4:23
v median
1125/1186
Rank

The race, in words

1:51:34 at Hong Kong 2025 put Sebastian Born 864th of 1,186 men in the Open division.

The sled pull was the standout, 1:08 quicker than the median and 301st of 1,186. If there was time left out there, it was on the burpee broad jumps, 4:23 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:29
    v median +0:10
    1000m SkiErg 4:45
    v median −0:01
  2. Block 02 9:32
    Running 2 6:03
    v median +0:33
    50m Sled Push 3:29
    v median −0:22
  3. Block 03 11:23
    Running 3 6:12
    v median +0:17
    50m Sled Pull 5:11
    v median −1:08
  4. Block 04 17:11
    Running 4 6:32
    v median +0:35
    80m Burpee Broad Jump 10:39
    v median +4:23
  5. Block 05 12:54
    Running 5 7:53
    v median +1:39
    1000m Row 5:01
    v median −0:05
  6. Block 06 9:45
    Running 6 7:10
    v median +1:07
    200m Farmers Carry 2:35
    v median +0:07
  7. Block 07 12:37
    Running 7 7:04
    v median +1:03
    100m Sandbag Lunges 5:33
    v median −0:31
  8. Block 08 18:19
    Running 8 9:40
    v median +3:07
    Wall Balls 8:39
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:26 0:50
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:56
0:24 1:32
B4 · 80m Burpee Broad Jump
1:37
0:24 1:13
B5 · 1000m Row
1:22
0:19 1:03
B6 · 200m Farmers Carry
1:52
0:58 0:54
B7 · 100m Sandbag Lunges
2:20
0:52 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:51 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 18
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186