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Hong Kong / HYROX / Season 8 (2025/26)

James Ngan

HKG M 25-29 n = 1186
Finish · net time
1:51:57
+13:32 v median 1:38:25
Men
873/1186
25-29
167/218
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−0:25
v median
516/1186
Rank
Biggest loss
50m Sled Push
+4:42
v median
1174/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:51
    v median +2:32
    1000m SkiErg 5:08
    v median +0:22
  2. Block 02 13:57
    Running 2 5:24
    v median −0:06
    50m Sled Push 8:33
    v median +4:42
  3. Block 03 19:01
    Running 3 12:23
    v median +6:28
    50m Sled Pull 6:38
    v median +0:19
  4. Block 04 12:32
    Running 4 6:12
    v median +0:15
    80m Burpee Broad Jump 6:20
    v median +0:04
  5. Block 05 11:50
    Running 5 6:35
    v median +0:21
    1000m Row 5:15
    v median +0:09
  6. Block 06 8:46
    Running 6 6:22
    v median +0:19
    200m Farmers Carry 2:24
    v median −0:04
  7. Block 07 12:04
    Running 7 5:45
    v median −0:16
    100m Sandbag Lunges 6:19
    v median +0:15
  8. Block 08 13:17
    Running 8 6:06
    v median −0:27
    Wall Balls 7:11
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:26 0:52
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:26
0:21 1:05
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
1:18
0:51 0:27
B6 · 200m Farmers Carry
5:23
14:40 −9:17
B7 · 100m Sandbag Lunges
−2:05
−12:41 10:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186