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Gareth Mills

GBR M 40-44 n = 1186
Finish · net time
1:52:12
+13:47 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
876/1186
40-44
126/173
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
−0:21
v median
215/1186
Rank
Biggest loss
50m Sled Pull
+3:18
v median
1088/1186
Rank

The race, in words

Gareth Mills finished 876th of 1,186 men in the Open division at Hong Kong 2025, in 1:52:12.

If there was time left out there, it was on the sled pull, 3:18 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:18
    v median −0:01
    v median −0:21
  2. Block 02 9:37
    Running 2 5:51
    v median +0:21
    v median −0:05
  3. Block 03 16:24
    Running 3 6:47
    v median +0:52
    v median +3:18
  4. Block 04 14:39
    Running 4 6:59
    v median +1:02
    v median +1:24
  5. Block 05 11:52
    Running 5 7:07
    v median +0:53
    1000m Row 4:45
    v median −0:21
  6. Block 06 9:26
    Running 6 6:52
    v median +0:49
    v median +0:06
  7. Block 07 15:51
    Running 7 6:38
    v median +0:37
    v median +3:09
  8. Block 08 16:22
    Running 8 7:17
    v median +0:44
    Wall Balls 9:05
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:27 0:58
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:36
0:17 1:19
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:52
1:06 0:46
B7 · 100m Sandbag Lunges
2:08
0:54 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 14:29 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 18
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186