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Hong Kong / HYROX / Season 8 (2025/26)

Gareth Mills

GBR M 40-44 n = 1186
Finish · net time
1:52:12
+13:47 v median 1:38:25
Men
876/1186
40-44
126/173
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
−0:21
v median
215/1186
Rank
Biggest loss
50m Sled Pull
+3:18
v median
1088/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:18
    v median −0:01
    1000m SkiErg 4:25
    v median −0:21
  2. Block 02 9:37
    Running 2 5:51
    v median +0:21
    50m Sled Push 3:46
    v median −0:05
  3. Block 03 16:24
    Running 3 6:47
    v median +0:52
    50m Sled Pull 9:37
    v median +3:18
  4. Block 04 14:39
    Running 4 6:59
    v median +1:02
    80m Burpee Broad Jump 7:40
    v median +1:24
  5. Block 05 11:52
    Running 5 7:07
    v median +0:53
    1000m Row 4:45
    v median −0:21
  6. Block 06 9:26
    Running 6 6:52
    v median +0:49
    200m Farmers Carry 2:34
    v median +0:06
  7. Block 07 15:51
    Running 7 6:38
    v median +0:37
    100m Sandbag Lunges 9:13
    v median +3:09
  8. Block 08 16:22
    Running 8 7:17
    v median +0:44
    Wall Balls 9:05
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:27 0:58
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:36
0:17 1:19
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:52
1:06 0:46
B7 · 100m Sandbag Lunges
2:08
0:54 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 14:29 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186