The race, in three figures
Biggest gain
50m Sled Pull
−1:17
v median
262/1186
Rank
Biggest loss
100m Sandbag Lunges
+3:05
v median
1071/1186
Rank
The race, in words
1:52:24 at Hong Kong 2025 put Chi Shing Ng 883rd of 1,186 men in the Open division.
The sled pull was the standout, 1:17 quicker than the median and 262nd of 1,186. On the sandbag lunges the field had the edge, by 3:05.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:29Running 1 6:29v median +3:10
-
Block 02 10:05Running 2 5:37v median +0:07
-
Block 03 11:33Running 3 6:31v median +0:36
-
Block 04 12:17Running 4 6:21v median +0:24
-
Block 05 12:40Running 5 7:43v median +1:29
-
Block 06 9:56Running 6 7:41v median +1:38
-
Block 07 18:18Running 7 9:09v median +3:08
-
Block 08 16:42Running 8 8:31v median +1:58
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:28
0:46
B2 · 50m Sled Push
1:04
0:08
0:56
B3 · 50m Sled Pull
1:29
0:14
1:15
B4 · 80m Burpee Broad Jump
0:58
0:49
0:09
B5 · 1000m Row
1:10
0:31
0:39
B6 · 200m Farmers Carry
5:50
18:11
−12:21
B7 · 100m Sandbag Lunges
−2:15
−16:01
13:46
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186