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Hong Kong / HYROX / Season 8 (2025/26)

Ka Wing Leung

HKG M 50-54 n = 1186
Finish · net time
1:53:57
+15:32 v median 1:38:25
Men
899/1186
50-54
30/46
Field beaten
24%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
476/1186
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
977/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:34
    v median +3:15
    1000m SkiErg 5:22
    v median +0:36
  2. Block 02 11:07
    Running 2 6:04
    v median +0:34
    50m Sled Push 5:03
    v median +1:12
  3. Block 03 14:12
    Running 3 6:12
    v median +0:17
    50m Sled Pull 8:00
    v median +1:41
  4. Block 04 13:18
    Running 4 6:16
    v median +0:19
    80m Burpee Broad Jump 7:02
    v median +0:46
  5. Block 05 12:11
    Running 5 6:28
    v median +0:14
    1000m Row 5:43
    v median +0:37
  6. Block 06 8:27
    Running 6 6:10
    v median +0:07
    200m Farmers Carry 2:17
    v median −0:11
  7. Block 07 14:18
    Running 7 6:24
    v median +0:23
    100m Sandbag Lunges 7:54
    v median +1:50
  8. Block 08 16:17
    Running 8 8:08
    v median +1:35
    Wall Balls 8:09
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:53
0:39 1:14
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
1:53
0:15 1:38
B4 · 80m Burpee Broad Jump
0:40
0:31 0:09
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
2:35
1:39 0:56
B7 · 100m Sandbag Lunges
2:24
1:33 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186