Skip to content
Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Declan Ho & Lucas Shia — Hong Kong 2025

M 25-29 n = 902
Finish · net time
1:28:39
−0:18 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
445/902
25-29
83/167
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−1:01
v median
59/902
Rank
Biggest loss
50m Sled Push
+0:51
v median
792/902
Rank

The race, in words

Declan Ho & Lucas Shia finished 445th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:28:39, faster than 51% of the field.

The wall balls were where this race was made, 1:01 ahead of the median. If there was time left out there, it was on the sled push, 0:51 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:18
    v median −0:23
    v median −0:23
  2. Block 02 9:12
    Running 2 6:10
    v median +0:14
    v median +0:51
  3. Block 03 11:04
    Running 3 6:56
    v median +0:37
    v median −0:05
  4. Block 04 10:25
    Running 4 6:54
    v median +0:32
    v median −0:07
  5. Block 05 12:18
    Running 5 7:38
    v median +0:57
    1000m Row 4:40
    v median −0:06
  6. Block 06 9:05
    Running 6 7:13
    v median +0:43
    v median +0:04
  7. Block 07 10:33
    Running 7 6:46
    v median +0:15
    v median −0:20
  8. Block 08 10:43
    Running 8 7:05
    v median +0:29
    Wall Balls 3:38
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:23 0:47
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:55
0:22 1:33
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
1:07
0:33 0:34
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 9
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902