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Hong Kong / HYROX / Season 8 (2025/26)

Aiden Au Yeung

HKG M 30-34 n = 1186
Finish · net time
1:54:22
+15:57 v median 1:38:25
Men
905/1186
30-34
237/294
Field beaten
24%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
780/1186
Rank
Biggest loss
50m Sled Push
+4:42
v median
1175/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:01
    v median −0:18
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 14:37
    Running 2 6:04
    v median +0:34
    50m Sled Push 8:33
    v median +4:42
  3. Block 03 15:23
    Running 3 6:23
    v median +0:28
    50m Sled Pull 9:00
    v median +2:41
  4. Block 04 12:53
    Running 4 6:20
    v median +0:23
    80m Burpee Broad Jump 6:33
    v median +0:17
  5. Block 05 11:30
    Running 5 6:11
    v median −0:03
    1000m Row 5:19
    v median +0:13
  6. Block 06 9:51
    Running 6 6:13
    v median +0:10
    200m Farmers Carry 3:38
    v median +1:10
  7. Block 07 15:09
    Running 7 7:00
    v median +0:59
    100m Sandbag Lunges 8:09
    v median +2:05
  8. Block 08 18:07
    Running 8 8:00
    v median +1:27
    Wall Balls 10:07
    v median +2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
2:10
1:43 0:27
B7 · 100m Sandbag Lunges
2:18
1:15 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:39 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186