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Hong Kong / HYROX / Season 8 (2025/26)

YAOJI GU

CHN M 45-49 n = 1186
Finish · net time
1:54:29
+16:04 v median 1:38:25
Men
908/1186
45-49
66/102
Field beaten
23%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:15
v median
684/1186
Rank
Biggest loss
80m Burpee Broad Jump
+3:16
v median
1077/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:32
    v median +0:13
    1000m SkiErg 5:09
    v median +0:23
  2. Block 02 10:56
    Running 2 5:56
    v median +0:26
    50m Sled Push 5:00
    v median +1:09
  3. Block 03 14:18
    Running 3 6:31
    v median +0:36
    50m Sled Pull 7:47
    v median +1:28
  4. Block 04 16:22
    Running 4 6:50
    v median +0:53
    80m Burpee Broad Jump 9:32
    v median +3:16
  5. Block 05 13:35
    Running 5 7:51
    v median +1:37
    1000m Row 5:44
    v median +0:38
  6. Block 06 10:27
    Running 6 6:58
    v median +0:55
    200m Farmers Carry 3:29
    v median +1:01
  7. Block 07 12:49
    Running 7 6:30
    v median +0:29
    100m Sandbag Lunges 6:19
    v median +0:15
  8. Block 08 16:50
    Running 8 6:55
    v median +0:22
    Wall Balls 9:55
    v median +2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:27 0:53
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:51
0:21 1:30
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
1:44
0:51 0:53
B6 · 200m Farmers Carry
2:07
1:11 0:56
B7 · 100m Sandbag Lunges
1:35
0:50 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186