Skip to content

M T Wong

HKG M 25-29 n = 1186
Finish · net time
1:55:32
+17:07 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
922/1186
25-29
174/218
Field beaten
22%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
682/1186
Rank
Biggest loss
50m Sled Pull
+3:31
v median
1099/1186
Rank

The race, in words

1:55:32 at Hong Kong 2025 put M T Wong 922nd of 1,186 men in the Open division.

The sled pull cost the most time: 3:31 slower than the median. Paced to finish: the second half went 20:43 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:21
    v median −0:58
    v median +0:04
  2. Block 02 14:28
    Running 2 9:09
    v median +3:39
    v median +1:28
  3. Block 03 20:56
    Running 3 11:06
    v median +5:11
    v median +3:31
  4. Block 04 18:24
    Running 4 10:07
    v median +4:10
    v median +2:01
  5. Block 05 8:40
    Running 5 3:14
    v median −3:00
    1000m Row 5:26
    v median +0:20
  6. Block 06 9:19
    Running 6 6:06
    v median +0:03
    v median +0:45
  7. Block 07 11:55
    Running 7 5:40
    v median −0:21
    v median +0:11
  8. Block 08 15:11
    Running 8 6:33
    v median +0:00
    Wall Balls 8:38
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:20 0:40
B2 · 50m Sled Push
1:35
0:09 1:26
B3 · 50m Sled Pull
2:08
1:13 0:55
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
1:12
0:19 0:53
B6 · 200m Farmers Carry
1:23
0:51 0:32
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:49 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 19
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186