The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:11
v median
255/1186
Rank
Biggest loss
50m Sled Pull
+6:02
v median
1166/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 2:59v median −0:201000m SkiErg 4:42v median −0:04
-
Block 02 13:02Running 2 9:41v median +4:1150m Sled Push 3:21v median −0:30
-
Block 03 22:16Running 3 9:55v median +4:0050m Sled Pull 12:21v median +6:02
-
Block 04 16:03Running 4 8:19v median +2:2280m Burpee Broad Jump 7:44v median +1:28
-
Block 05 10:55Running 5 5:53v median −0:211000m Row 5:02v median −0:04
-
Block 06 9:42Running 6 6:37v median +0:34200m Farmers Carry 3:05v median +0:37
-
Block 07 10:42Running 7 5:49v median −0:12100m Sandbag Lunges 4:53v median −1:11
-
Block 08 24:52Running 8 18:25v median +11:52Wall Balls 6:27v median −1:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:36
0:23
1:13
B2 · 50m Sled Push
1:30
0:14
1:16
B3 · 50m Sled Pull
−10:29
0:32
−11:01
B4 · 80m Burpee Broad Jump
1:32
15:34
−14:02
B5 · 1000m Row
3:15
15:12
−11:57
B6 · 200m Farmers Carry
2:56
13:01
−10:05
B7 · 100m Sandbag Lunges
0:10
11:46
−11:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186