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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chun Hong Lam

HKG M 30-34 n = 1186
Finish · net time
1:55:41
+17:16 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
926/1186
30-34
244/294
Field beaten
22%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
494/1186
Rank
Biggest loss
Wall Balls
+10:33
v median
1158/1186
Rank

The race, in words

Chun Hong Lam finished 926th of 1,186 men in the Open division at Hong Kong 2025, in 1:55:41.

If there was time left out there, it was on the wall balls, 10:33 behind the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:04
    v median −0:15
    1000m SkiErg 4:37
    v median −0:09
  2. Block 02 9:36
    Running 2 5:12
    v median −0:18
    50m Sled Push 4:24
    v median +0:33
  3. Block 03 17:47
    Running 3 7:07
    v median +1:12
    50m Sled Pull 10:40
    v median +4:21
  4. Block 04 13:50
    Running 4 6:37
    v median +0:40
    80m Burpee Broad Jump 7:13
    v median +0:57
  5. Block 05 11:15
    Running 5 6:08
    v median −0:06
    1000m Row 5:07
    v median +0:01
  6. Block 06 8:27
    Running 6 5:50
    v median −0:13
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 11:25
    Running 7 5:43
    v median −0:18
    100m Sandbag Lunges 5:42
    v median −0:22
  8. Block 08 26:15
    Running 8 8:06
    v median +1:33
    Wall Balls 18:09
    v median +10:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
1:32
0:15 1:17
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:43
1:02 0:41
B7 · 100m Sandbag Lunges
1:46
0:57 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 19
Other races by Chun Hong Lam
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186