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Hong Kong / HYROX / Season 8 (2025/26)

Lam Yiu Yau

HKG M 50-54 n = 1186
Finish · net time
1:56:23
+17:58 v median 1:38:25
Men
934/1186
50-54
34/46
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
665/1186
Rank
Biggest loss
Wall Balls
+10:36
v median
1159/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:22
    v median +0:03
    1000m SkiErg 5:07
    v median +0:21
  2. Block 02 9:24
    Running 2 5:23
    v median −0:07
    50m Sled Push 4:01
    v median +0:10
  3. Block 03 13:04
    Running 3 6:08
    v median +0:13
    50m Sled Pull 6:56
    v median +0:37
  4. Block 04 13:20
    Running 4 6:03
    v median +0:06
    80m Burpee Broad Jump 7:17
    v median +1:01
  5. Block 05 12:25
    Running 5 6:23
    v median +0:09
    1000m Row 6:02
    v median +0:56
  6. Block 06 8:42
    Running 6 6:01
    v median −0:02
    200m Farmers Carry 2:41
    v median +0:13
  7. Block 07 13:06
    Running 7 6:26
    v median +0:25
    100m Sandbag Lunges 6:40
    v median +0:36
  8. Block 08 28:47
    Running 8 10:35
    v median +4:02
    Wall Balls 18:12
    v median +10:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:31 0:43
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
1:22
0:32 0:50
B6 · 200m Farmers Carry
1:31
0:58 0:33
B7 · 100m Sandbag Lunges
2:02
1:02 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186