The race, in three figures
Biggest gain
1000m SkiErg
+0:35
v median
1066/1186
Rank
Biggest loss
100m Sandbag Lunges
+4:51
v median
1127/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 3:32v median +0:131000m SkiErg 5:21v median +0:35
-
Block 02 11:18Running 2 5:52v median +0:2250m Sled Push 5:26v median +1:35
-
Block 03 14:01Running 3 6:09v median +0:1450m Sled Pull 7:52v median +1:33
-
Block 04 14:31Running 4 6:02v median +0:0580m Burpee Broad Jump 8:29v median +2:13
-
Block 05 12:59Running 5 7:16v median +1:021000m Row 5:43v median +0:37
-
Block 06 9:06Running 6 5:56v median −0:07200m Farmers Carry 3:10v median +0:42
-
Block 07 16:59Running 7 6:04v median +0:03100m Sandbag Lunges 10:55v median +4:51
-
Block 08 17:27Running 8 5:56v median −0:37Wall Balls 11:31v median +3:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:31
0:29
1:02
B2 · 50m Sled Push
1:10
0:10
1:00
B3 · 50m Sled Pull
1:42
0:25
1:17
B4 · 80m Burpee Broad Jump
1:12
0:23
0:49
B5 · 1000m Row
1:14
0:35
0:39
B6 · 200m Farmers Carry
7:07
18:00
−10:53
B7 · 100m Sandbag Lunges
−2:21
−15:13
12:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186