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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Prasenjit Das

IND M 25-29 n = 1186
Finish · net time
1:56:59
+18:34 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
945/1186
25-29
176/218
Field beaten
20%

The race, in three figures

Biggest gain
1000m SkiErg
−0:11
v median
386/1186
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
916/1186
Rank

The race, in words

1:56:59 at Hong Kong 2025 put Prasenjit Das 945th of 1,186 men in the Open division.

The sandbag lunges cost the most time: 1:23 slower than the median. Stronger after halfway: 8:26 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:35
    v median +0:16
    1000m SkiErg 4:35
    v median −0:11
  2. Block 02 14:36
    Running 2 10:08
    v median +4:38
    50m Sled Push 4:28
    v median +0:37
  3. Block 03 14:09
    Running 3 6:55
    v median +1:00
    50m Sled Pull 7:14
    v median +0:55
  4. Block 04 13:29
    Running 4 6:55
    v median +0:58
    80m Burpee Broad Jump 6:34
    v median +0:18
  5. Block 05 12:06
    Running 5 7:08
    v median +0:54
    1000m Row 4:58
    v median −0:08
  6. Block 06 9:53
    Running 6 7:16
    v median +1:13
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 14:30
    Running 7 7:03
    v median +1:02
    100m Sandbag Lunges 7:27
    v median +1:23
  8. Block 08 15:20
    Running 8 7:04
    v median +0:31
    Wall Balls 8:16
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:28 0:46
B2 · 50m Sled Push
7:12
0:10 7:02
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
1:16
0:19 0:57
B6 · 200m Farmers Carry
1:29
0:49 0:40
B7 · 100m Sandbag Lunges
1:24
0:42 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 19
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186