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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Xiao Xu

CHN M 35-39 n = 1186
Finish · net time
1:57:47
+19:22 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
952/1186
35-39
213/252
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:56
v median
89/1186
Rank
Biggest loss
1000m SkiErg
+0:26
v median
978/1186
Rank

The race, in words

Xiao Xu finished 952nd of 1,186 men in the Open division at Hong Kong 2025, in 1:57:47.

The sandbag lunges were the standout, 1:56 quicker than the median and 89th of 1,186. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

The field ran 4:54 faster at Hong Kong 2025 than at Singapore 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:17
    v median −0:02
    1000m SkiErg 5:12
    v median +0:26
  2. Block 02 13:48
    Running 2 9:37
    v median +4:07
    50m Sled Push 4:11
    v median +0:20
  3. Block 03 15:41
    Running 3 9:47
    v median +3:52
    50m Sled Pull 5:54
    v median −0:25
  4. Block 04 15:01
    Running 4 9:54
    v median +3:57
    80m Burpee Broad Jump 5:07
    v median −1:09
  5. Block 05 15:09
    Running 5 10:11
    v median +3:57
    1000m Row 4:58
    v median −0:08
  6. Block 06 12:04
    Running 6 9:58
    v median +3:55
    200m Farmers Carry 2:06
    v median −0:22
  7. Block 07 13:59
    Running 7 9:51
    v median +3:50
    100m Sandbag Lunges 4:08
    v median −1:56
  8. Block 08 17:04
    Running 8 10:23
    v median +3:50
    Wall Balls 6:41
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:26 0:41
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:15
0:35 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:04 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 19
Other races by Xiao Xu
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186