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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

James Wong & Louis Lo — Hong Kong 2025

Louis Lo James Wong
M 30-34 n = 902
Finish · net time
1:30:18
+1:21 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
485/902
30-34
155/278
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
109/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
622/902
Rank

The race, in words

James Wong & Louis Lo finished 485th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:30:18.

The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:19
    v median +0:38
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 8:06
    Running 2 6:18
    v median +0:22
    50m Sled Push 1:48
    v median −0:23
  3. Block 03 10:11
    Running 3 6:41
    v median +0:22
    50m Sled Pull 3:30
    v median −0:43
  4. Block 04 11:00
    Running 4 6:55
    v median +0:33
    80m Burpee Broad Jump 4:05
    v median +0:27
  5. Block 05 11:44
    Running 5 6:55
    v median +0:14
    1000m Row 4:49
    v median +0:03
  6. Block 06 8:25
    Running 6 6:51
    v median +0:21
    200m Farmers Carry 1:34
    v median −0:14
  7. Block 07 10:09
    Running 7 6:58
    v median +0:27
    100m Sandbag Lunges 3:11
    v median −0:56
  8. Block 08 11:23
    Running 8 6:41
    v median +0:05
    Wall Balls 4:42
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:12
1:14 0:58
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:39
0:15 1:24
B4 · 80m Burpee Broad Jump
1:11
0:22 0:49
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:54
0:55 0:59
B7 · 100m Sandbag Lunges
1:29
0:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902