The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:02
v median
63/284
Rank
Biggest loss
50m Sled Pull
+0:41
v median
190/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 2:50v median −0:321000m SkiErg 5:10v median −0:26
-
Block 02 7:35Running 2 5:03v median −0:1250m Sled Push 2:32v median −1:00
-
Block 03 12:08Running 3 5:44v median +0:2750m Sled Pull 6:24v median +0:41
-
Block 04 10:52Running 4 5:33v median +0:1880m Burpee Broad Jump 5:19v median −0:15
-
Block 05 9:57Running 5 5:21v median −0:211000m Row 4:36v median −0:48
-
Block 06 8:51Running 6 6:22v median +0:26200m Farmers Carry 2:29v median +0:13
-
Block 07 10:01Running 7 5:49v median +0:00100m Sandbag Lunges 4:12v median −1:02
-
Block 08 12:06Running 8 6:02v median +0:22Wall Balls 6:04v median −0:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:13
0:24
0:49
B2 · 50m Sled Push
0:58
0:07
0:51
B3 · 50m Sled Pull
1:29
0:19
1:10
B4 · 80m Burpee Broad Jump
2:01
0:19
1:42
B5 · 1000m Row
2:08
0:15
1:53
B6 · 200m Farmers Carry
3:04
1:04
2:00
B7 · 100m Sandbag Lunges
7:42
0:34
7:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:09 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284