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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Adrian Yuen & Wen Lan Yau & Phil Siu & Wen Ki Yau — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:39:13
+2:25 v median 1:36:48
Mixed
160/284
U40
143
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−1:25
v median
44/284
Rank
Biggest loss
50m Sled Push
+2:49
v median
266/284
Rank

The race, in words

Adrian Yuen & Wen Lan Yau & Phil Siu & Wen Ki Yau finished 160th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:39:13.

The sled pull was the standout, 1:25 quicker than the median and 44th of 284. The sled push cost the most time: 2:49 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 2:47
    v median −0:35
    1000m SkiErg 6:57
    v median +1:21
  2. Block 02 11:54
    Running 2 5:33
    v median +0:18
    50m Sled Push 6:21
    v median +2:49
  3. Block 03 9:00
    Running 3 4:42
    v median −0:35
    50m Sled Pull 4:18
    v median −1:25
  4. Block 04 11:31
    Running 4 5:33
    v median +0:18
    80m Burpee Broad Jump 5:58
    v median +0:24
  5. Block 05 11:27
    Running 5 5:18
    v median −0:24
    1000m Row 6:09
    v median +0:45
  6. Block 06 9:15
    Running 6 6:20
    v median +0:24
    200m Farmers Carry 2:55
    v median +0:39
  7. Block 07 11:54
    Running 7 5:57
    v median +0:08
    100m Sandbag Lunges 5:57
    v median +0:43
  8. Block 08 12:23
    Running 8 4:51
    v median −0:49
    Wall Balls 7:32
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:27 0:53
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:47
0:19 1:28
B5 · 1000m Row
1:56
0:18 1:38
B6 · 200m Farmers Carry
3:02
1:11 1:51
B7 · 100m Sandbag Lunges
2:00
0:32 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:24 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284