The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:24
v median
41/284
Rank
Biggest loss
Wall Balls
+2:34
v median
234/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:15Running 1 7:02v median +3:401000m SkiErg 6:13v median +0:37
-
Block 02 7:19Running 2 4:18v median −0:5750m Sled Push 3:01v median −0:31
-
Block 03 10:44Running 3 5:47v median +0:3050m Sled Pull 4:57v median −0:46
-
Block 04 9:43Running 4 5:22v median +0:0780m Burpee Broad Jump 4:21v median −1:13
-
Block 05 11:20Running 5 6:04v median +0:221000m Row 5:16v median −0:08
-
Block 06 9:16Running 6 6:17v median +0:21200m Farmers Carry 2:59v median +0:43
-
Block 07 9:29Running 7 5:39v median −0:10100m Sandbag Lunges 3:50v median −1:24
-
Block 08 15:18Running 8 6:19v median +0:39Wall Balls 8:59v median +2:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:32
0:42
B2 · 50m Sled Push
1:02
0:13
0:49
B3 · 50m Sled Pull
1:52
0:14
1:38
B4 · 80m Burpee Broad Jump
1:45
0:23
1:22
B5 · 1000m Row
2:09
0:21
1:48
B6 · 200m Farmers Carry
2:42
0:42
2:00
B7 · 100m Sandbag Lunges
2:13
0:31
1:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:25 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284