The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:06
v median
149/284
Rank
Biggest loss
50m Sled Pull
+1:56
v median
244/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 3:22v median +0:001000m SkiErg 6:32v median +0:56
-
Block 02 9:44Running 2 5:07v median −0:0850m Sled Push 4:37v median +1:05
-
Block 03 10:32Running 3 2:53v median −2:2450m Sled Pull 7:39v median +1:56
-
Block 04 12:12Running 4 5:14v median −0:0180m Burpee Broad Jump 6:58v median +1:24
-
Block 05 13:41Running 5 7:46v median +2:041000m Row 5:55v median +0:31
-
Block 06 6:02Running 6 3:09v median −2:47200m Farmers Carry 2:53v median +0:37
-
Block 07 11:30Running 7 6:10v median +0:21100m Sandbag Lunges 5:20v median +0:06
-
Block 08 12:28Running 8 5:48v median +0:08Wall Balls 6:40v median +0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:56
0:38
1:18
B2 · 50m Sled Push
0:55
0:10
0:45
B3 · 50m Sled Pull
1:11
0:14
0:57
B4 · 80m Burpee Broad Jump
0:26
0:18
0:08
B5 · 1000m Row
2:15
0:18
1:57
B6 · 200m Farmers Carry
3:43
1:13
2:30
B7 · 100m Sandbag Lunges
3:02
1:04
1:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:34 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284