The race, in three figures
Biggest gain
50m Sled Pull
−2:07
v median
21/284
Rank
Biggest loss
100m Sandbag Lunges
+4:59
v median
278/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 4:02v median +0:401000m SkiErg 7:18v median +1:42
-
Block 02 7:28Running 2 4:49v median −0:2650m Sled Push 2:39v median −0:53
-
Block 03 8:46Running 3 5:10v median −0:0750m Sled Pull 3:36v median −2:07
-
Block 04 11:41Running 4 5:38v median +0:2380m Burpee Broad Jump 6:03v median +0:29
-
Block 05 6:051000m Row 6:05v median +0:41
-
Block 06 1:28200m Farmers Carry 1:28v median −0:48
-
Block 07 10:13100m Sandbag Lunges 10:13v median +4:59
-
Block 08 4:51Wall Balls 4:51v median −1:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:28
0:35
0:53
B2 · 50m Sled Push
0:56
0:08
0:48
B3 · 50m Sled Pull
1:04
0:15
0:49
B4 · 80m Burpee Broad Jump
18:06
0:19
17:47
B5 · 1000m Row
19:51
8:20
11:31
B6 · 200m Farmers Carry
35:54
14:59
20:55
B7 · 100m Sandbag Lunges
−1:16:44
10:57
−1:27:41
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284