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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Joanne Ka Pik Goh & Jiaxing He & Tao Zheng & Shunde Tian — Hong Kong

Mixed U40 n = 284
Finish · net time
1:40:54
+4:06 v median 1:36:48
Mixed
172/284
U40
155
Field beaten
39%

The race, in three figures

Biggest gain
1000m Row
−0:47
v median
47/284
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
258/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 2:45
    v median −0:37
    1000m SkiErg 5:09
    v median −0:27
  2. Block 02 10:07
    Running 2 6:04
    v median +0:49
    50m Sled Push 4:03
    v median +0:31
  3. Block 03 14:57
    Running 3 6:53
    v median +1:36
    50m Sled Pull 8:04
    v median +2:21
  4. Block 04 13:32
    Running 4 4:45
    v median −0:30
    80m Burpee Broad Jump 8:47
    v median +3:13
  5. Block 05 8:45
    Running 5 4:08
    v median −1:34
    1000m Row 4:37
    v median −0:47
  6. Block 06 8:12
    Running 6 5:54
    v median −0:02
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 11:29
    Running 7 4:42
    v median −1:07
    100m Sandbag Lunges 6:47
    v median +1:33
  8. Block 08 13:53
    Running 8 4:49
    v median −0:51
    Wall Balls 9:04
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:24 1:00
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:50
0:24 1:26
B4 · 80m Burpee Broad Jump
1:38
0:18 1:20
B5 · 1000m Row
1:46
0:13 1:33
B6 · 200m Farmers Carry
2:29
0:43 1:46
B7 · 100m Sandbag Lunges
1:57
0:22 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:05 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284