The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:57
v median
70/284
Rank
Biggest loss
50m Sled Pull
+3:36
v median
268/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:01v median −0:211000m SkiErg 5:33v median −0:03
-
Block 02 9:14Running 2 5:30v median +0:1550m Sled Push 3:44v median +0:12
-
Block 03 15:20Running 3 6:01v median +0:4450m Sled Pull 9:19v median +3:36
-
Block 04 11:19Running 4 5:19v median +0:0480m Burpee Broad Jump 6:00v median +0:26
-
Block 05 11:22Running 5 5:57v median +0:151000m Row 5:25v median +0:01
-
Block 06 8:26Running 6 6:29v median +0:33200m Farmers Carry 1:57v median −0:19
-
Block 07 10:04Running 7 5:47v median −0:02100m Sandbag Lunges 4:17v median −0:57
-
Block 08 15:47Running 8 5:46v median +0:06Wall Balls 10:01v median +3:36
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:34
0:29
1:05
B2 · 50m Sled Push
1:44
0:09
1:35
B3 · 50m Sled Pull
1:24
0:14
1:10
B4 · 80m Burpee Broad Jump
1:44
0:18
1:26
B5 · 1000m Row
1:47
0:17
1:30
B6 · 200m Farmers Carry
2:26
0:57
1:29
B7 · 100m Sandbag Lunges
2:11
0:37
1:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:59 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284