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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Koey Kwan & Ka Wai Li & BRAR Jaspal Singh & Po Kit Lui — Hong Kong

Mixed U40 n = 284
Finish · net time
1:44:24
+7:36 v median 1:36:48
Mixed
193/284
U40
169
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Pull
−1:55
v median
27/284
Rank
Biggest loss
1000m SkiErg
+0:32
v median
201/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:06
    v median −0:16
    1000m SkiErg 6:08
    v median +0:32
  2. Block 02 7:19
    Running 2 5:11
    v median −0:04
    50m Sled Push 2:08
    v median −1:24
  3. Block 03 12:50
    Running 3 9:02
    v median +3:45
    50m Sled Pull 3:48
    v median −1:55
  4. Block 04 10:52
    Running 4 6:10
    v median +0:55
    80m Burpee Broad Jump 4:42
    v median −0:52
  5. Block 05 5:32
    1000m Row 5:32
    v median +0:08
  6. Block 06 1:33
    200m Farmers Carry 1:33
    v median −0:43
  7. Block 07 4:32
    100m Sandbag Lunges 4:32
    v median −0:42
  8. Block 08 9:53
    Running 8 4:49
    v median −0:51
    Wall Balls 5:04
    v median −1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:40
0:31 1:09
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
9:06
0:12 8:54
B4 · 80m Burpee Broad Jump
4:33
3:06 1:27
B5 · 1000m Row
14:10
12:43 1:27
B6 · 200m Farmers Carry
11:34
9:55 1:39
B7 · 100m Sandbag Lunges
11:08
9:48 1:20
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284