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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

He Chan & Sui Tsang Chan & Wai Hung Chu & Ka Leung Wong — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:44:42
+7:54 v median 1:36:48
Mixed
195/284
40+
25
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
109/284
Rank
Biggest loss
200m Farmers Carry
+18:51
v median
277/284
Rank

The race, in words

1:44:42 at Hong Kong 2025 put He Chan & Sui Tsang Chan & Wai Hung Chu & Ka Leung Wong 195th of 284 mixed teams in the Relay division.

The sled pull was where this race was made, 0:31 ahead of the median. The farmers carry cost the most time: 18:51 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:10
    v median −0:12
    1000m SkiErg 5:50
    v median +0:14
  2. Block 02 17:12
    Running 2 9:46
    v median +4:31
    50m Sled Push 7:26
    v median +3:54
  3. Block 03 10:28
    Running 3 5:16
    v median −0:01
    50m Sled Pull 5:12
    v median −0:31
  4. Block 04 10:16
    Running 4 5:03
    v median −0:12
    80m Burpee Broad Jump 5:13
    v median −0:21
  5. Block 05 12:23
    Running 5 7:08
    v median +1:26
    1000m Row 5:15
    v median −0:09
  6. Block 06 27:12
    Running 6 6:05
    v median +0:09
    200m Farmers Carry 21:07
    v median +18:51
  7. Block 07 10:05
    Running 7 5:17
    v median −0:32
    100m Sandbag Lunges 4:48
    v median −0:26
  8. Block 08 10:44
    Running 8 4:19
    v median −1:21
    Wall Balls 6:25
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:48
0:32 1:16
B2 · 50m Sled Push
2:45
1:51 0:54
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
1:51
0:14 1:37
B5 · 1000m Row
2:28
0:34 1:54
B6 · 200m Farmers Carry
−15:01
1:14 −16:15
B7 · 100m Sandbag Lunges
2:28
0:45 1:43
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284