The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:16
v median
125/284
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
262/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:15Running 1 6:24v median +3:021000m SkiErg 5:51v median +0:15
-
Block 02 8:38Running 2 4:45v median −0:3050m Sled Push 3:53v median +0:21
-
Block 03 13:26Running 3 6:42v median +1:2550m Sled Pull 6:44v median +1:01
-
Block 04 8:03Running 4 2:45v median −2:3080m Burpee Broad Jump 5:18v median −0:16
-
Block 05 9:26Running 5 3:19v median −2:231000m Row 6:07v median +0:43
-
Block 06 10:44Running 6 7:42v median +1:46200m Farmers Carry 3:02v median +0:46
-
Block 07 13:26Running 7 5:11v median −0:38100m Sandbag Lunges 8:15v median +3:01
-
Block 08 14:44Running 8 6:03v median +0:23Wall Balls 8:41v median +2:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:30
0:50
B2 · 50m Sled Push
0:52
0:10
0:42
B3 · 50m Sled Pull
1:12
0:15
0:57
B4 · 80m Burpee Broad Jump
2:48
0:20
2:28
B5 · 1000m Row
2:04
0:28
1:36
B6 · 200m Farmers Carry
2:54
1:01
1:53
B7 · 100m Sandbag Lunges
3:10
0:54
2:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:02 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284