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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Dio Dela Cruz & Jeffrey Cruz & Kristine Mariel Cruz & Guia Marie Tomaneng — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:44:51
+8:03 v median 1:36:48
Mixed
196/284
40+
26
Field beaten
31%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:16
v median
125/284
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
262/284
Rank

The race, in words

1:44:51 at Hong Kong 2025 put Dio Dela Cruz & Jeffrey Cruz & Kristine Mariel Cruz & Guia Marie Tomaneng 196th of 284 mixed teams in the Relay division.

The sandbag lunges cost the most time: 3:01 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:24
    v median +3:02
    1000m SkiErg 5:51
    v median +0:15
  2. Block 02 8:38
    Running 2 4:45
    v median −0:30
    50m Sled Push 3:53
    v median +0:21
  3. Block 03 13:26
    Running 3 6:42
    v median +1:25
    50m Sled Pull 6:44
    v median +1:01
  4. Block 04 8:03
    Running 4 2:45
    v median −2:30
    80m Burpee Broad Jump 5:18
    v median −0:16
  5. Block 05 9:26
    Running 5 3:19
    v median −2:23
    1000m Row 6:07
    v median +0:43
  6. Block 06 10:44
    Running 6 7:42
    v median +1:46
    200m Farmers Carry 3:02
    v median +0:46
  7. Block 07 13:26
    Running 7 5:11
    v median −0:38
    100m Sandbag Lunges 8:15
    v median +3:01
  8. Block 08 14:44
    Running 8 6:03
    v median +0:23
    Wall Balls 8:41
    v median +2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:30 0:50
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
2:48
0:20 2:28
B5 · 1000m Row
2:04
0:28 1:36
B6 · 200m Farmers Carry
2:54
1:01 1:53
B7 · 100m Sandbag Lunges
3:10
0:54 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284