Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Man Fung Cheung & Ho Yin Fong & Ching Wan Chu & Vincent Gonthier — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:44:55
+8:07 v median 1:36:48
Mixed
198/284
U40
172
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Push
−0:43
v median
80/284
Rank
Biggest loss
Wall Balls
+5:05
v median
269/284
Rank

The race, in words

1:44:55 at Hong Kong 2025 put Man Fung Cheung & Ho Yin Fong & Ching Wan Chu & Vincent Gonthier 198th of 284 mixed teams in the Relay division.

The sled push was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the wall balls, 5:05 behind the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 3:33
    v median +0:11
    1000m SkiErg 6:39
    v median +1:03
  2. Block 02 7:18
    Running 2 4:29
    v median −0:46
    50m Sled Push 2:49
    v median −0:43
  3. Block 03 11:48
    Running 3 5:43
    v median +0:26
    50m Sled Pull 6:05
    v median +0:22
  4. Block 04 12:33
    Running 4 5:06
    v median −0:09
    80m Burpee Broad Jump 7:27
    v median +1:53
  5. Block 05 10:42
    Running 5 5:32
    v median −0:10
    1000m Row 5:10
    v median −0:14
  6. Block 06 9:31
    Running 6 6:19
    v median +0:23
    200m Farmers Carry 3:12
    v median +0:56
  7. Block 07 10:25
    Running 7 5:49
    v median +0:00
    100m Sandbag Lunges 4:36
    v median −0:38
  8. Block 08 18:38
    Running 8 7:08
    v median +1:28
    Wall Balls 11:30
    v median +5:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:52
0:33 1:19
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
2:10
1:12 0:58
B4 · 80m Burpee Broad Jump
1:27
0:09 1:18
B5 · 1000m Row
2:13
0:17 1:56
B6 · 200m Farmers Carry
2:59
1:10 1:49
B7 · 100m Sandbag Lunges
2:15
0:31 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:06 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284