The race, in three figures
Biggest gain
50m Sled Pull
−0:54
v median
366/1186
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
1084/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:31v median +0:121000m SkiErg 4:32v median −0:14
-
Block 02 13:24Running 2 9:44v median +4:1450m Sled Push 3:40v median −0:11
-
Block 03 15:16Running 3 9:51v median +3:5650m Sled Pull 5:25v median −0:54
-
Block 04 18:33Running 4 9:58v median +4:0180m Burpee Broad Jump 8:35v median +2:19
-
Block 05 14:42Running 5 9:55v median +3:411000m Row 4:47v median −0:19
-
Block 06 13:00Running 6 9:57v median +3:54200m Farmers Carry 3:03v median +0:35
-
Block 07 12:12Running 7 2:47v median −3:14100m Sandbag Lunges 9:25v median +3:21
-
Block 08 17:29Running 8 9:43v median +3:10Wall Balls 7:46v median +0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:25
0:50
B2 · 50m Sled Push
0:48
0:08
0:40
B3 · 50m Sled Pull
1:05
0:14
0:51
B4 · 80m Burpee Broad Jump
0:21
0:14
0:07
B5 · 1000m Row
0:43
0:17
0:26
B6 · 200m Farmers Carry
4:28
10:53
−6:25
B7 · 100m Sandbag Lunges
−2:22
−9:37
7:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186