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Hong Kong / HYROX / Season 8 (2025/26)

Yung Sang Kwong

HKG M 25-29 n = 1186
Finish · net time
1:59:21
+20:56 v median 1:38:25
Men
975/1186
25-29
183/218
Field beaten
18%

The race, in three figures

Biggest gain
Wall Balls
−0:27
v median
507/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
886/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:46
    v median +0:27
    1000m SkiErg 4:53
    v median +0:07
  2. Block 02 10:32
    Running 2 5:48
    v median +0:18
    50m Sled Push 4:44
    v median +0:53
  3. Block 03 13:46
    Running 3 7:26
    v median +1:31
    50m Sled Pull 6:20
    v median +0:01
  4. Block 04 15:10
    Running 4 7:31
    v median +1:34
    80m Burpee Broad Jump 7:39
    v median +1:23
  5. Block 05 13:01
    Running 5 7:48
    v median +1:34
    1000m Row 5:13
    v median +0:07
  6. Block 06 9:53
    Running 6 7:38
    v median +1:35
    200m Farmers Carry 2:15
    v median −0:13
  7. Block 07 14:01
    Running 7 6:50
    v median +0:49
    100m Sandbag Lunges 7:11
    v median +1:07
  8. Block 08 20:44
    Running 8 13:35
    v median +7:02
    Wall Balls 7:09
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:40
0:08 1:32
B3 · 50m Sled Pull
2:22
0:21 2:01
B4 · 80m Burpee Broad Jump
2:34
0:59 1:35
B5 · 1000m Row
1:47
0:44 1:03
B6 · 200m Farmers Carry
1:52
1:13 0:39
B7 · 100m Sandbag Lunges
2:05
1:00 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186