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Hong Kong / HYROX / Season 8 (2025/26)

Andrew King

GBR M 45-49 n = 1186
Finish · net time
2:00:40
+22:15 v median 1:38:25
Men
986/1186
45-49
75/102
Field beaten
17%

The race, in three figures

Biggest gain
1000m SkiErg
+0:30
v median
1027/1186
Rank
Biggest loss
100m Sandbag Lunges
+4:39
v median
1123/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:15
    v median −0:04
    1000m SkiErg 5:16
    v median +0:30
  2. Block 02 12:10
    Running 2 6:37
    v median +1:07
    50m Sled Push 5:33
    v median +1:42
  3. Block 03 15:12
    Running 3 7:07
    v median +1:12
    50m Sled Pull 8:05
    v median +1:46
  4. Block 04 15:46
    Running 4 6:48
    v median +0:51
    80m Burpee Broad Jump 8:58
    v median +2:42
  5. Block 05 12:48
    Running 5 7:07
    v median +0:53
    1000m Row 5:41
    v median +0:35
  6. Block 06 10:12
    Running 6 7:02
    v median +0:59
    200m Farmers Carry 3:10
    v median +0:42
  7. Block 07 17:28
    Running 7 6:45
    v median +0:44
    100m Sandbag Lunges 10:43
    v median +4:39
  8. Block 08 18:38
    Running 8 7:28
    v median +0:55
    Wall Balls 11:10
    v median +3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:26 0:54
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:30
0:18 1:12
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
1:10
0:20 0:50
B6 · 200m Farmers Carry
1:53
1:12 0:41
B7 · 100m Sandbag Lunges
2:17
1:27 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:57 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186