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Gab Delro S.

PHI M 25-29 n = 1186
Finish · net time
2:00:45
+22:20 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
987/1186
25-29
187/218
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
496/1186
Rank
Biggest loss
50m Sled Push
+1:25
v median
1002/1186
Rank

The race, in words

2:00:45 at Hong Kong 2025 put Gab Delro S. 987th of 1,186 men in the Open division.

Nowhere gained more than the wall balls: 0:30 on the median. The sled push cost the most time: 1:25 slower than the median. A harder second half: 6:50 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:45
    v median +0:26
    v median +0:09
  2. Block 02 11:40
    Running 2 6:24
    v median +0:54
    v median +1:25
  3. Block 03 14:42
    Running 3 7:14
    v median +1:19
    v median +1:09
  4. Block 04 14:12
    Running 4 7:04
    v median +1:07
    v median +0:52
  5. Block 05 11:48
    Running 5 6:19
    v median +0:05
    1000m Row 5:29
    v median +0:23
  6. Block 06 11:37
    Running 6 8:40
    v median +2:37
    v median +0:29
  7. Block 07 20:54
    Running 7 13:52
    v median +7:51
    v median +0:58
  8. Block 08 15:36
    Running 8 8:30
    v median +1:57
    Wall Balls 7:06
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:29 1:04
B2 · 50m Sled Push
1:40
0:09 1:31
B3 · 50m Sled Pull
2:20
0:21 1:59
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
1:25
1:04 0:21
B6 · 200m Farmers Carry
2:18
1:36 0:42
B7 · 100m Sandbag Lunges
1:51
1:09 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 20
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186