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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Wang Sun Lai

CHN M 50-54 n = 1186
Finish · net time
2:01:41
+23:16 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
997/1186
50-54
38/46
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
+0:27
v median
994/1186
Rank
Biggest loss
Wall Balls
+5:46
v median
1085/1186
Rank

The race, in words

Wang Sun Lai finished 997th of 1,186 men in the Open division at Hong Kong 2025, in 2:01:41.

The wall balls cost the most time: 5:46 slower than the median. The race faded late: the second half went 5:10 worse against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:42
    v median +0:23
    1000m SkiErg 5:13
    v median +0:27
  2. Block 02 11:45
    Running 2 6:36
    v median +1:06
    50m Sled Push 5:09
    v median +1:18
  3. Block 03 15:23
    Running 3 7:45
    v median +1:50
    50m Sled Pull 7:38
    v median +1:19
  4. Block 04 14:36
    Running 4 7:09
    v median +1:12
    80m Burpee Broad Jump 7:27
    v median +1:11
  5. Block 05 13:33
    Running 5 7:28
    v median +1:14
    1000m Row 6:05
    v median +0:59
  6. Block 06 10:38
    Running 6 7:17
    v median +1:14
    200m Farmers Carry 3:21
    v median +0:53
  7. Block 07 14:16
    Running 7 7:01
    v median +1:00
    100m Sandbag Lunges 7:15
    v median +1:11
  8. Block 08 21:29
    Running 8 8:07
    v median +1:34
    Wall Balls 13:22
    v median +5:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:28 0:54
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:33
0:26 1:07
B5 · 1000m Row
1:23
0:29 0:54
B6 · 200m Farmers Carry
1:54
1:01 0:53
B7 · 100m Sandbag Lunges
1:52
1:01 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 20
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186