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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Chun Kit Hou

HKG M 25-29 n = 1186
Finish · net time
2:01:49
+23:24 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
998/1186
25-29
189/218
Field beaten
16%

The race, in three figures

Biggest gain
1000m Row
+0:15
v median
805/1186
Rank
Biggest loss
50m Sled Push
+4:13
v median
1160/1186
Rank

The race, in words

2:01:49 at Hong Kong 2025 put Chun Kit Hou 998th of 1,186 men in the Open division.

The sled push cost the most time: 4:13 slower than the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:46
    v median +0:27
    1000m SkiErg 5:08
    v median +0:22
  2. Block 02 14:07
    Running 2 6:03
    v median +0:33
    50m Sled Push 8:04
    v median +4:13
  3. Block 03 14:42
    Running 3 7:07
    v median +1:12
    50m Sled Pull 7:35
    v median +1:16
  4. Block 04 14:06
    Running 4 7:11
    v median +1:14
    80m Burpee Broad Jump 6:55
    v median +0:39
  5. Block 05 12:42
    Running 5 7:21
    v median +1:07
    1000m Row 5:21
    v median +0:15
  6. Block 06 10:46
    Running 6 7:14
    v median +1:11
    200m Farmers Carry 3:32
    v median +1:04
  7. Block 07 16:23
    Running 7 7:04
    v median +1:03
    100m Sandbag Lunges 9:19
    v median +3:15
  8. Block 08 18:28
    Running 8 8:43
    v median +2:10
    Wall Balls 9:45
    v median +2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:30 1:03
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
2:05
0:40 1:25
B5 · 1000m Row
1:35
0:36 0:59
B6 · 200m Farmers Carry
1:45
1:03 0:42
B7 · 100m Sandbag Lunges
2:13
0:59 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:06 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 20
Other races by Chun Kit Hou
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186