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Hong Kong / HYROX / Season 8 (2025/26)

Kirin Wong

HKG M 40-44 n = 1186
Finish · net time
2:02:00
+23:35 v median 1:38:25
Men
1002/1186
40-44
144/173
Field beaten
16%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:52
v median
371/1186
Rank
Biggest loss
50m Sled Pull
+2:12
v median
999/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:34
    v median +4:15
    1000m SkiErg 5:11
    v median +0:25
  2. Block 02 10:06
    Running 2 6:40
    v median +1:10
    50m Sled Push 3:26
    v median −0:25
  3. Block 03 16:05
    Running 3 7:34
    v median +1:39
    50m Sled Pull 8:31
    v median +2:12
  4. Block 04 12:19
    Running 4 6:55
    v median +0:58
    80m Burpee Broad Jump 5:24
    v median −0:52
  5. Block 05 13:35
    Running 5 7:22
    v median +1:08
    1000m Row 6:13
    v median +1:07
  6. Block 06 9:47
    Running 6 7:16
    v median +1:13
    200m Farmers Carry 2:31
    v median +0:03
  7. Block 07 13:56
    Running 7 7:38
    v median +1:37
    100m Sandbag Lunges 6:18
    v median +0:14
  8. Block 08 18:58
    Running 8 9:53
    v median +3:20
    Wall Balls 9:05
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:55
0:52 1:03
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
2:45
0:29 2:16
B4 · 80m Burpee Broad Jump
1:31
0:44 0:47
B5 · 1000m Row
1:53
0:52 1:01
B6 · 200m Farmers Carry
2:23
1:37 0:46
B7 · 100m Sandbag Lunges
2:54
1:29 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186