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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Fabio Lam & Jones Chan — Hong Kong 2025

Fabio Lam Jones Chan
M 25-29 n = 902
Finish · net time
1:31:07
+2:10 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
504/902
25-29
94/167
Field beaten
44%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
161/902
Rank
Biggest loss
50m Sled Pull
+0:26
v median
608/902
Rank

The race, in words

Fabio Lam & Jones Chan finished 504th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:31:07.

The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:20
    v median +0:39
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 8:43
    Running 2 6:25
    v median +0:29
    50m Sled Push 2:18
    v median +0:07
  3. Block 03 11:05
    Running 3 6:26
    v median +0:07
    50m Sled Pull 4:39
    v median +0:26
  4. Block 04 10:08
    Running 4 6:33
    v median +0:11
    80m Burpee Broad Jump 3:35
    v median −0:03
  5. Block 05 11:35
    Running 5 6:45
    v median +0:04
    1000m Row 4:50
    v median +0:04
  6. Block 06 9:10
    Running 6 7:09
    v median +0:39
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 10:23
    Running 7 7:00
    v median +0:29
    100m Sandbag Lunges 3:23
    v median −0:44
  8. Block 08 11:10
    Running 8 7:09
    v median +0:33
    Wall Balls 4:01
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:32 1:01
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
1:58
0:25 1:33
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:27
0:46 0:41
B7 · 100m Sandbag Lunges
2:32
0:57 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902