Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Hung Yam & Ka Ho Mau — Hong Kong

Wai Hung Yam Ka Ho Mau
M 40-44 n = 902
Finish · net time
1:31:18
+2:21 v median 1:28:57
Men
507/902
40-44
72/128
Field beaten
44%

The race, in three figures

Biggest gain
Wall Balls
−0:38
v median
177/902
Rank
Biggest loss
1000m Row
+0:28
v median
773/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:51
    v median +0:10
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 8:36
    Running 2 6:30
    v median +0:34
    50m Sled Push 2:06
    v median −0:05
  3. Block 03 11:12
    Running 3 6:59
    v median +0:40
    50m Sled Pull 4:13
    v median +0:00
  4. Block 04 10:39
    Running 4 7:18
    v median +0:56
    80m Burpee Broad Jump 3:21
    v median −0:17
  5. Block 05 12:22
    Running 5 7:08
    v median +0:27
    1000m Row 5:14
    v median +0:28
  6. Block 06 8:53
    Running 6 7:01
    v median +0:31
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 10:43
    Running 7 6:58
    v median +0:27
    100m Sandbag Lunges 3:45
    v median −0:22
  8. Block 08 11:01
    Running 8 7:00
    v median +0:24
    Wall Balls 4:01
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:25 0:50
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:39
0:18 1:21
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
1:31
0:53 0:38
B7 · 100m Sandbag Lunges
1:25
0:45 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902