Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Desmond Lau & Wai Fung Tsang — Hong Kong

Desmond Lau Wai Fung Tsang
M 45-49 n = 902
Finish · net time
1:32:41
+3:44 v median 1:28:57
Men
542/902
45-49
27/52
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:27
v median
108/902
Rank
Biggest loss
200m Farmers Carry
+1:52
v median
893/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:41
    v median +3:00
    1000m SkiErg 4:37
    v median +0:19
  2. Block 02 7:29
    Running 2 5:45
    v median −0:11
    50m Sled Push 1:44
    v median −0:27
  3. Block 03 10:18
    Running 3 6:04
    v median −0:15
    50m Sled Pull 4:14
    v median +0:01
  4. Block 04 11:33
    Running 4 6:29
    v median +0:07
    80m Burpee Broad Jump 5:04
    v median +1:26
  5. Block 05 11:19
    Running 5 6:29
    v median −0:12
    1000m Row 4:50
    v median +0:04
  6. Block 06 10:10
    Running 6 6:30
    v median +0:00
    200m Farmers Carry 3:40
    v median +1:52
  7. Block 07 10:14
    Running 7 6:02
    v median −0:29
    100m Sandbag Lunges 4:12
    v median +0:05
  8. Block 08 12:29
    Running 8 6:04
    v median −0:32
    Wall Balls 6:25
    v median +1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:26 0:49
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
0:59
0:19 0:40
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:28
0:43 0:45
B7 · 100m Sandbag Lunges
1:06
0:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902