Lup Kei TAM & Lok Wai Daniel Tong — Hong Kong

The race, in three figures

Biggest gain

50m Sled Pull

−0:27

v median

258/902

Rank

Biggest loss

100m Sandbag Lunges

+1:37

v median

808/902

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:51

538/902
v median +0:10

1000m SkiErg 4:25

578/902
v median +0:07
Block 02 8:48

Running 2 6:19

606/902
v median +0:23

50m Sled Push 2:29

638/902
v median +0:18
Block 03 10:26

Running 3 6:40

568/902
v median +0:21

50m Sled Pull 3:46

258/902
v median −0:27
Block 04 11:00

Running 4 6:54

623/902
v median +0:32

80m Burpee Broad Jump 4:06

634/902
v median +0:28
Block 05 11:58

Running 5 7:12

589/902
v median +0:31

1000m Row 4:46

441/902
v median +0:00
Block 06 9:03

Running 6 7:05

613/902
v median +0:35

200m Farmers Carry 1:58

634/902
v median +0:10
Block 07 12:57

Running 7 7:13

655/902
v median +0:42

100m Sandbag Lunges 5:44

808/902
v median +1:37
Block 08 12:25

Running 8 7:20

585/902
v median +0:44

Wall Balls 5:05

574/902
v median +0:26

Where the race went

Stations: 32:19

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:16

0:28 0:48

B2 · 50m Sled Push

0:57

0:09 0:48

B3 · 50m Sled Pull

1:18

0:16 1:02

B4 · 80m Burpee Broad Jump

0:36

0:21 0:15

B5 · 1000m Row

0:59

0:24 0:35

B6 · 200m Farmers Carry

1:37

0:55 0:42

B7 · 100m Sandbag Lunges

1:30

0:54 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Men · n = 902