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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Lup Kei TAM & Lok Wai Daniel Tong — Hong Kong 2025

Lup Kei TAM Lok Wai Daniel Tong
M 40-44 n = 902
Finish · net time
1:32:59
+4:02 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
545/902
40-44
80/128
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−0:27
v median
258/902
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
808/902
Rank

The race, in words

Lup Kei TAM & Lok Wai Daniel Tong finished 545th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:32:59.

The sandbag lunges cost the most time: 1:37 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:51
    v median +0:10
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 8:48
    Running 2 6:19
    v median +0:23
    50m Sled Push 2:29
    v median +0:18
  3. Block 03 10:26
    Running 3 6:40
    v median +0:21
    50m Sled Pull 3:46
    v median −0:27
  4. Block 04 11:00
    Running 4 6:54
    v median +0:32
    80m Burpee Broad Jump 4:06
    v median +0:28
  5. Block 05 11:58
    Running 5 7:12
    v median +0:31
    1000m Row 4:46
    v median +0:00
  6. Block 06 9:03
    Running 6 7:05
    v median +0:35
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 12:57
    Running 7 7:13
    v median +0:42
    100m Sandbag Lunges 5:44
    v median +1:37
  8. Block 08 12:25
    Running 8 7:20
    v median +0:44
    Wall Balls 5:05
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:59
0:24 0:35
B6 · 200m Farmers Carry
1:37
0:55 0:42
B7 · 100m Sandbag Lunges
1:30
0:54 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902