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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Karina Chow & Ysabel Yin & Ho Yin Mak & Kenneth Leung — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:46:11
+9:23 v median 1:36:48
Mixed
205/284
U40
178
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Pull
−1:10
v median
59/284
Rank
Biggest loss
50m Sled Push
+2:27
v median
262/284
Rank

The race, in words

Karina Chow & Ysabel Yin & Ho Yin Mak & Kenneth Leung finished 205th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:46:11.

The sled pull was the standout, 1:10 quicker than the median and 59th of 284. The sled push cost the most time: 2:27 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 3:25
    v median +0:03
    1000m SkiErg 6:22
    v median +0:46
  2. Block 02 5:59
    50m Sled Push 5:59
    v median +2:27
  3. Block 03 4:33
    50m Sled Pull 4:33
    v median −1:10
  4. Block 04 7:35
    80m Burpee Broad Jump 7:35
    v median +2:01
  5. Block 05 5:37
    1000m Row 5:37
    v median +0:13
  6. Block 06 2:13
    200m Farmers Carry 2:13
    v median −0:03
  7. Block 07 5:45
    100m Sandbag Lunges 5:45
    v median +0:31
  8. Block 08 12:41
    Running 8 5:42
    v median +0:02
    Wall Balls 6:59
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
4:45
3:41 1:04
B2 · 50m Sled Push
14:45
13:56 0:49
B3 · 50m Sled Pull
12:57
11:52 1:05
B4 · 80m Burpee Broad Jump
14:19
12:01 2:18
B5 · 1000m Row
18:11
16:16 1:55
B6 · 200m Farmers Carry
16:55
15:05 1:50
B7 · 100m Sandbag Lunges
13:58
12:07 1:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284