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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Sing Fai Yu & Chun Wai Ho & Vicky Lam & Kristy Ho — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:46:12
+9:24 v median 1:36:48
Mixed
206/284
40+
28
Field beaten
28%

The race, in three figures

Biggest gain
1000m Row
−0:29
v median
80/284
Rank
Biggest loss
80m Burpee Broad Jump
+8:25
v median
280/284
Rank

The race, in words

1:46:12 at Hong Kong 2025 put Sing Fai Yu & Chun Wai Ho & Vicky Lam & Kristy Ho 206th of 284 mixed teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 8:25 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:34
    v median +0:12
    1000m SkiErg 5:44
    v median +0:08
  2. Block 02 5:09
    Running 2 5:09
    v median −0:06
  3. Block 03 11:23
    Running 3 5:30
    v median +0:13
    50m Sled Pull 5:53
    v median +0:10
  4. Block 04 20:31
    Running 4 6:32
    v median +1:17
    80m Burpee Broad Jump 13:59
    v median +8:25
  5. Block 05 9:34
    Running 5 4:39
    v median −1:03
    1000m Row 4:55
    v median −0:29
  6. Block 06 8:45
    Running 6 5:21
    v median −0:35
    200m Farmers Carry 3:24
    v median +1:08
  7. Block 07 11:01
    Running 7 6:06
    v median +0:17
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 15:25
    Running 8 5:58
    v median +0:18
    Wall Balls 9:27
    v median +3:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:34 0:53
B2 · 50m Sled Push
20:28
0:11 20:17
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:48
0:18 1:30
B5 · 1000m Row
1:34
0:14 1:20
B6 · 200m Farmers Carry
2:15
0:48 1:27
B7 · 100m Sandbag Lunges
2:31
0:32 1:59
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284