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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Ka Hei Chan & Oi Ting Liu & Tsz Shan Ho & Siu Chung Leung — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:46:21
+9:33 v median 1:36:48
Mixed
207/284
U40
179
Field beaten
27%

The race, in three figures

Biggest gain
Wall Balls
−0:45
v median
106/284
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
251/284
Rank

The race, in words

1:46:21 at Hong Kong 2025 put Ka Hei Chan & Oi Ting Liu & Tsz Shan Ho & Siu Chung Leung 207th of 284 mixed teams in the Relay division.

The wall balls were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:16 behind the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:13
    v median −0:09
    1000m SkiErg 6:09
    v median +0:33
  2. Block 02 11:21
    Running 2 6:37
    v median +1:22
    50m Sled Push 4:44
    v median +1:12
  3. Block 03 9:37
    Running 3 4:26
    v median −0:51
    50m Sled Pull 5:11
    v median −0:32
  4. Block 04 16:50
    Running 4 10:00
    v median +4:45
    80m Burpee Broad Jump 6:50
    v median +1:16
  5. Block 05 10:36
    Running 5 5:22
    v median −0:20
    1000m Row 5:14
    v median −0:10
  6. Block 06 9:54
    Running 6 7:08
    v median +1:12
    200m Farmers Carry 2:46
    v median +0:30
  7. Block 07 13:36
    Running 7 6:06
    v median +0:17
    100m Sandbag Lunges 7:30
    v median +2:16
  8. Block 08 11:06
    Running 8 5:26
    v median −0:14
    Wall Balls 5:40
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:30 1:04
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:56
0:19 1:37
B5 · 1000m Row
2:05
0:16 1:49
B6 · 200m Farmers Carry
3:10
0:59 2:11
B7 · 100m Sandbag Lunges
2:57
0:37 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:32 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284