The race, in three figures
Biggest gain
Wall Balls
−0:45
v median
106/284
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
251/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 3:13v median −0:091000m SkiErg 6:09v median +0:33
-
Block 02 11:21Running 2 6:37v median +1:2250m Sled Push 4:44v median +1:12
-
Block 03 9:37Running 3 4:26v median −0:5150m Sled Pull 5:11v median −0:32
-
Block 04 16:50Running 4 10:00v median +4:4580m Burpee Broad Jump 6:50v median +1:16
-
Block 05 10:36Running 5 5:22v median −0:201000m Row 5:14v median −0:10
-
Block 06 9:54Running 6 7:08v median +1:12200m Farmers Carry 2:46v median +0:30
-
Block 07 13:36Running 7 6:06v median +0:17100m Sandbag Lunges 7:30v median +2:16
-
Block 08 11:06Running 8 5:26v median −0:14Wall Balls 5:40v median −0:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:34
0:30
1:04
B2 · 50m Sled Push
1:07
0:14
0:53
B3 · 50m Sled Pull
1:19
0:12
1:07
B4 · 80m Burpee Broad Jump
1:56
0:19
1:37
B5 · 1000m Row
2:05
0:16
1:49
B6 · 200m Farmers Carry
3:10
0:59
2:11
B7 · 100m Sandbag Lunges
2:57
0:37
2:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 11:32 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284