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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Chiu Hung Lo & Sin Ling Chu & Tsz Kwan Poon & Tsz Kin Poon — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:47:05
+10:17 v median 1:36:48
Mixed
211/284
U40
183
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
−1:13
v median
20/284
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
250/284
Rank

The race, in words

1:47:05 at Hong Kong 2025 put Chiu Hung Lo & Sin Ling Chu & Tsz Kwan Poon & Tsz Kin Poon 211th of 284 mixed teams in the Relay division.

The SkiErg was the standout, 1:13 quicker than the median and 20th of 284. On the sandbag lunges the field had the edge, by 2:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:13
    Running 1 9:50
    v median +6:28
    1000m SkiErg 4:23
    v median −1:13
  2. Block 02 8:43
    Running 2 5:03
    v median −0:12
    50m Sled Push 3:40
    v median +0:08
  3. Block 03 11:57
    Running 3 5:21
    v median +0:04
    50m Sled Pull 6:36
    v median +0:53
  4. Block 04 15:02
    Running 4 9:28
    v median +4:13
    80m Burpee Broad Jump 5:34
    v median +0:00
  5. Block 05 11:08
    Running 5 5:08
    v median −0:34
    1000m Row 6:00
    v median +0:36
  6. Block 06 8:55
    Running 6 6:27
    v median +0:31
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 13:56
    Running 7 6:28
    v median +0:39
    100m Sandbag Lunges 7:28
    v median +2:14
  8. Block 08 5:43
    Wall Balls 5:43
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
2:00
0:26 1:34
B5 · 1000m Row
1:46
0:16 1:30
B6 · 200m Farmers Carry
2:12
0:35 1:37
B7 · 100m Sandbag Lunges
−1:32:42
1:10 −1:33:52
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284