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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Man Kit Chau & Cheuk Yiu Chan & Ching Ha Man & Yin Wong — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:47:53
+11:05 v median 1:36:48
Mixed
215/284
U40
186
Field beaten
24%

The race, in three figures

Biggest gain
1000m Row
−0:01
v median
141/284
Rank
Biggest loss
50m Sled Pull
+3:31
v median
267/284
Rank

The race, in words

1:47:53 at Hong Kong 2025 put Man Kit Chau & Cheuk Yiu Chan & Ching Ha Man & Yin Wong 215th of 284 mixed teams in the Relay division.

On the sled pull the field had the edge, by 3:31. Paced to finish: the second half went 8:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 5:52
    v median +2:30
    1000m SkiErg 6:41
    v median +1:05
  2. Block 02 11:40
    Running 2 4:51
    v median −0:24
    50m Sled Push 6:49
    v median +3:17
  3. Block 03 15:14
    Running 3 6:00
    v median +0:43
    50m Sled Pull 9:14
    v median +3:31
  4. Block 04 11:09
    Running 4 4:57
    v median −0:18
    80m Burpee Broad Jump 6:12
    v median +0:38
  5. Block 05 10:49
    Running 5 5:26
    v median −0:16
    1000m Row 5:23
    v median −0:01
  6. Block 06 7:57
    Running 6 5:30
    v median −0:26
    200m Farmers Carry 2:27
    v median +0:11
  7. Block 07 11:21
    Running 7 5:51
    v median +0:02
    100m Sandbag Lunges 5:30
    v median +0:16
  8. Block 08 14:14
    Running 8 6:25
    v median +0:45
    Wall Balls 7:49
    v median +1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:37 0:57
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:51
0:13 1:38
B5 · 1000m Row
2:15
0:17 1:58
B6 · 200m Farmers Carry
2:41
0:55 1:46
B7 · 100m Sandbag Lunges
2:28
0:46 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284