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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Kei Wing Kathy Lo & Ho Aidan Woo & Ka Chun Dicky Ng & Tsz Ching Nicole Liu — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:48:08
+11:20 v median 1:36:48
Mixed
216/284
U40
187
Field beaten
24%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:29
v median
16/284
Rank
Biggest loss
Wall Balls
+6:47
v median
274/284
Rank

The race, in words

Kei Wing Kathy Lo & Ho Aidan Woo & Ka Chun Dicky Ng & Tsz Ching Nicole Liu finished 216th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:48:08.

The burpee broad jumps were where this race was made, 2:29 ahead of the median. The wall balls cost the most time: 6:47 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:26
    v median +0:04
    1000m SkiErg 5:49
    v median +0:13
  2. Block 02 4:25
    Running 2 2:05
    v median −3:10
    50m Sled Push 2:20
    v median −1:12
  3. Block 03 5:58
    Running 3 2:09
    v median −3:08
    50m Sled Pull 3:49
    v median −1:54
  4. Block 04 6:32
    Running 4 3:27
    v median −1:48
    80m Burpee Broad Jump 3:05
    v median −2:29
  5. Block 05 8:10
    Running 5 2:01
    v median −3:41
    1000m Row 6:09
    v median +0:45
  6. Block 06 5:56
    Running 6 3:08
    v median −2:48
    200m Farmers Carry 2:48
    v median +0:32
  7. Block 07 7:17
    Running 7 2:08
    v median −3:41
    100m Sandbag Lunges 5:09
    v median −0:05
  8. Block 08 47:24
    Running 8 34:12
    v median +28:32
    Wall Balls 13:12
    v median +6:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:54
0:35 1:19
B2 · 50m Sled Push
1:26
0:13 1:13
B3 · 50m Sled Pull
1:57
0:16 1:41
B4 · 80m Burpee Broad Jump
4:59
10:19 −5:20
B5 · 1000m Row
−1:27
−9:41 8:14
B6 · 200m Farmers Carry
2:16
0:44 1:32
B7 · 100m Sandbag Lunges
2:12
0:46 1:26
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284