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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

On Kei Wong & Yiu Ki Eddy Au & Hing Yee Mak & Chi Hin Lai — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:48:09
+11:21 v median 1:36:48
Mixed
217/284
U40
188
Field beaten
24%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
121/284
Rank
Biggest loss
50m Sled Push
+4:00
v median
276/284
Rank

The race, in words

1:48:09 at Hong Kong 2025 put On Kei Wong & Yiu Ki Eddy Au & Hing Yee Mak & Chi Hin Lai 217th of 284 mixed teams in the Relay division.

The wall balls were the standout, 0:30 quicker than the median and 121st of 284. If there was time left out there, it was on the sled push, 4:00 behind the median. Paced to finish: the second half went 13:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:07
    v median −0:15
    1000m SkiErg 5:26
    v median −0:10
  2. Block 02 12:40
    Running 2 5:08
    v median −0:07
    50m Sled Push 7:32
    v median +4:00
  3. Block 03 15:42
    Running 3 9:37
    v median +4:20
    50m Sled Pull 6:05
    v median +0:22
  4. Block 04 12:14
    Running 4 6:17
    v median +1:02
    80m Burpee Broad Jump 5:57
    v median +0:23
  5. Block 05 10:50
    Running 5 5:04
    v median −0:38
    1000m Row 5:46
    v median +0:22
  6. Block 06 7:48
    Running 6 5:06
    v median −0:50
    200m Farmers Carry 2:42
    v median +0:26
  7. Block 07 13:26
    Running 7 6:07
    v median +0:18
    100m Sandbag Lunges 7:19
    v median +2:05
  8. Block 08 10:56
    Running 8 5:01
    v median −0:39
    Wall Balls 5:55
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:25 1:11
B2 · 50m Sled Push
2:55
0:11 2:44
B3 · 50m Sled Pull
3:05
1:39 1:26
B4 · 80m Burpee Broad Jump
1:57
0:35 1:22
B5 · 1000m Row
1:41
0:17 1:24
B6 · 200m Farmers Carry
2:12
0:38 1:34
B7 · 100m Sandbag Lunges
2:42
1:06 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:20 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284